Yoga, breath and Himalayan sound healing at your office, school, hospital or institution. No equipment needed, nothing to install, and nobody has to change their clothes.
We come to you with mats, bowls and a gong. People sit or lie down where they are — in a hall, a canteen, a training room, a courtyard. There is gentle movement and breath for the first part, suited to people in office clothes, and then everyone lies down and the bowls are played.
It runs sixty to ninety minutes. It works for eight people and it works for three hundred. Nobody is singled out, nobody has to perform anything, and anyone who would rather just sit at the back and listen is welcome to.
What organisations tell us afterwards is consistent and modest: the room is quieter for the rest of the day, people sleep better that night, and staff ask when the next one is. We think that is the honest measure of it.
Honoured by the Kathmandu Valley Police Office (Ministry of Home Affairs), with wellness programmes offered to the Nepal Army, Kathmandu Metropolitan City and schools across the valley.
Yoga and meditation training for police personnel, for which the Foundation received a Letter of Appreciation from the Kathmandu Valley Police Office under the Ministry of Home Affairs. Sessions have also been given to Nepal Army personnel.
Sessions for students and staff at schools across Kathmandu valley, with letters of appreciation from several of them. Shorter formats work best for younger students.
Yoga instruction for a municipal mental-health and wellbeing programme run by Aarughat Rural Municipality, for which Yogi Ji was honoured by the municipality.
A five-day sound therapy programme delivered at Newa Chhe Yoga Sadhana Kendra, with an appreciation from the centre.
Most organisations begin with one. It is the simplest way to find out whether it suits your people, and it commits you to nothing further.
A session each week or fortnight over a term. This is what schools and hospitals tend to choose, because the benefit is cumulative and staff come to expect it.
Several sessions in one day so that shifts and departments can each attend without the work stopping. Common in institutions that run around the clock.
A day or several days outside the valley, with yoga in the morning and sound healing in the evening. For teams that need to be somewhere else in order to actually rest.
These sessions are for rest, calm and shared quiet. They are not medical or psychological treatment, they do not treat any condition, and they are not a substitute for proper occupational health provision or for anyone's care from their doctor.
Tell us roughly how many people, where you are, and what kind of week they have been having. We will suggest something suitable and tell you what it would cost. No proposal document, no follow-up calls.
